healthy cooking Guide

Healthy Cooking Section


 

Healthy Cooking Navigation

Main Home Page
Partners
Tell A Friend about us
HEALTHY COOKING RECIPE |
10 Most Beneficial Foods (part 1) |
INEXPENSIVE HEALTHY COOKING |
PERTH HEALTHY COOKING CLASSES |
HEART HEALTHY COOKING |
HEART HEALTHY COOKING |
HEALTHY COOKING OILS |
Chinese Recipes Easy To Cook |
HEALTHY COOKING BIRTHDAY PARTIES |
Healthy Cooking |
Healthy Cooking |
PERTH HEALTHY COOKING CLASSES |
HEALTHY COOKING TECHNIQUES |
INEXPENSIVE HEALTHY COOKING |
HEALTHY COOKING BIRTHDAY PARTIES |

List of healthy-cooking Articles

Healthy Cooking Best seller

Buy it Now!



Best Healthy Cooking products

Sitemap

"Wall Street is the only place that people ride to in a Rolls Royce to get advice from those who take the subway."

by Warren Buffett

"I believe in rules. Sure I do. If there weren't any rules, how could you break them?"

by Leo Durocher

"Tennis has to become everything to you if you're going to make it to the top. You have to live it."

by Monica Seles

"Hope is the only bee that makes honey without flowers."

by Robert Green Ingersoll

"Hawaii is not a state of mind, but a state of grace."

by Paul Theroux



Social bookmarking
You like it? Share it!
socialize it

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on healthy-cooking
:
:



Main Healthy Cooking sponsors


 

Latest Healthy Cooking Link Added

INSERT YOUR OWN BANNER HERE

Submit your link on Healthy Cooking!



Newest Best Sellers


Welcome to healthy cooking Guide

 

Healthy Cooking Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.

from: Chinese Cooking Utensils and Tools The Indispensable Wok



Bill Tom



The wok is probably the most famous Chinese cooking utensil. Everyone knows what a wok is; however, very few westerners use it, while almost every single Chinese use it everyday.

As the most 'useful' Chinese cooking utensil (or tool), the wok is designed with a round bottom that fits perfectly over a traditional Chinese 'stove' - often made of clay or mud which burned wood or charcoal.

The wok's shape makes it the ideal Chinese tool for stir-frying. The round bottom makes sure the ingredients remains in the center where the heat is most intense. With a little oil, you can almost stir-fry anything in under 5 minutes.

The wok is an all purpose Chinese cooking utensil that you can use for almost any type of cooking such as steaming, stewing, braising, smoking, and of course, stir-frying. With its original round bottom design, the wok isn't ideal to use on the flat stove tops. Most round bottom woks comes with a steal ring, that helps secure it in place while you cook.

You can now get flat bottom woks that sits nicely over an stove element; however, I still prefer to use the round bottom woks. You can find many different types of woks now - Teflon woks, round bottom woks, flat bottoms, double handle and single handle woks.

So what's right for you? After all, the wok is the most used Chinese cooking utensil.

The double handled wok is the more popular type than the single handle wok. It sits over your stove top with an adapter ring under it to hold it in place. Any tossing would be difficult with the double handle woks.

The single handle woks are excellent for tossing the ingredients. The long handle gives you good leverage for flipping the wok and tossing the ingredients.

What do I think of electric woks? Don't use them. They lack the power to generate enough heat for a good, quick stir-fry. The key to a successful stir-fry is all in the temperature. Gas burning stoves are the best, then electric stoves. Learn about Chinese cooking and cooking techniques here.

Chinese cooking utensil - seasoning the wok. Most woks are made from carbon steel or iron. Before you use your new wok, you need to season it. Here's how:

First clean the wok in warm water with a stiff brush. Dry it, and then heat the wok on a stove to high, then pour in a tablespoon of vegetable oil. Use a cloth or paper towel and thoroughly wipe the inside of the wok with the oil. Careful not to burn yourself. Turn off the heat, and let the wok cool, now your wok is seasoned.



 

Healthy Cooking News

Healthy meals in minutes program

“Healthy Meals in a Hurry,” will be held at 6 p.m., Sept. 9 at the Harrison County Welcome Center on U.S. Highway 30 between Missouri Valley and Logan. The meeting will coincide with the weekly Thursday Welcome Center Farmer’s Market. Tips on incorporating seasonal produce into easy, nutritious family meals will be included. Barb Fuller, ISU Extension Nutrition and Health Program Specialist ...

Read more...


Cooking healthy

Maria Bujak with her Linguine with Chicken, at her home, as her children Adam, 4, left, and Luke, 7, get to eat some of it. (Jim Michaud/Journal Inquirer)

Read more...


Walnut Creek steps up to the plate, wins Healthy Cooking Challenge

Walnut Creek cooked up a win at the second annual Contra Costa Mayors' Healthy Cooking Challenge even as politicians, chefs and visitors baked in the 100-degree heat.

Read more...


Students Learn To Shop Healthy, Smart On Supermarket Tours

For many students away from home for the first time, college marks the first time they begin shopping, cooking and eating for themselves. Figuring out how to prepare quick yet healthy meals on a budget can be a daunting task, and the allure of fast take-out food often leads to the dreaded "Freshman Fifteen." To help students figure out a healthy meal plan, Student Health Services has begun ...

Read more...


Aetna and Bobby Flay Kick off a Healthy Cooking, Healthy Living Revolution with the Aetna Healthy Food Fight

HARTFORD, Conn.----Aetna today announced the launch of the Aetna Healthy Food Fight, a healthy cooking contest developed with chefs from The Culinary Institute of America . Anyone with an original healthy recipe can enter the contest for a chance to cook at one of 10 local events and have their dishes judged by celebrity chefs Sunny Anderson, Cat Cora or Sara Moulton.

Read more...