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Healthy Cooking Videos
Simple Fried Eggplant (With Less Oil)
Fried eggplant is a simple and delicious snack or appetizer. Dip the eggplant slices in egg whites before frying them, that way they don't absorb as much oil and come out silken on the inside and crisped to perfection on the outside.
Get the recipe for fried eggplant here.
Watch this video...Pomegranates Through the Ages
Pomegranates are bonafide globe trotters. They made their way from Central Asia to California, luring people with their beauty and health benefits all the way.
SmartFoodsHealthyKids.com Healthy Cooking: Getting More Veggies
Learn some tricks to get your kids to eat more veggies!
Healthy Urban Kitchen - a Quick Review
Healthy Urban Kitchen reviewed - Healthy Urban Kitchen is an ebook about preparing healthy food. For more info on this book, click on Healthy Urban Kitchen.
Broiled Halibut with Red Pepper Black Pepper Sauce
This diabetes friendly dish is topped with a red pepper/black pepper sauce that is healthy and delicious. This is recommended for beginning cooks!